Tag Archives: ankylosing spondylitis

What the Flare? Ankylosing Spondylitis In Distress.

It’s another week of electrocution.

Today, it’s my left side, zapped by live wire, spasming every time I think it’s OK to stop holding my breath. It’s my sacroiliac joint, screaming.

They say a solar flare is a sudden flash of brightness from the sun. My body is the sun, on fire, flaring bright. Continue reading What the Flare? Ankylosing Spondylitis In Distress.

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What Does Ankylosing Spondylitis Feel Like? Try This Written Simulation.

Pro-tip: if you have the opportunity, ask a friend to read this to you while you close your eyes so you can really imagine it.


Hey Spondy,

There’s a thick rigid belt around your hips & a dull pitchfork attached to the inside being pushed firmly against your lower back, forcing your stomach to curve perpetually forward in effort to escape the uncomfortable pressure.

A steel wire strung between your sacroiliac joints (the back of your hips) – drilled into the joints with hot barbed-wire screws – is being slowly tightened across your back, pushing that pitchfork deeper into the base of your spine. It’s progressively aggravating a deep, aching, stabbing pain at the core of your being.

Your body is pulsing with a desire for relief. Anything.

There’s a rope attached to the outside of both hips. It’s being pulled backward, forcing your hips to open slightly outward and making your lower back fold in on itself even more. It’s unnatural, limiting your ability to move your legs. You shuffle step to fight against the simultaneous pushing and pulling from behind. Your hips are fighting to function, but they can really only move a fraction of an inch with each step with this pain and stiffness, so you swing your legs forward to walk. Forward movement is the only option to escape the pressure of the pitchfork, even as you are being pulled from behind.

Large, flat weights are hanging from the front of the belt around your hips, rubbing and rigidly pushing against your thighs, restricting range of motion and weighing down your legs. You can barely lift your legs to push them forward to take a step.

Walking is so hard. Every step hurts more. It’s jarring. Your hips don’t propel you forward, your back doesn’t pull its own weight, your legs are sacks of sand, and you can only manage with an uneven shuffle push-pull of your legs into position. It feels like your spine is settling, crushing in on itself as you jostle it into sediment or quicksand. Or, as Mick Mars puts it, “quick-drying cement growing on the inside of your spine. Continue reading What Does Ankylosing Spondylitis Feel Like? Try This Written Simulation.

Women’s March: Make Universal Accessibility a Cornerstone

Millions, possibly billions, of people were devastated on election night in 2016.

I was one of them. I feared for my life.

I graduated Magna Cum Laude in 2009 with a bachelor’s degree, but I now try to survive on under $1,000 per month on Social Security Disability (SSDI) because of a disease I was born with. As a result of this incurable disease’s progression, I am fully disabled and impoverished. I am a living, breathing, pre-existing condition.

After the election sunk in, I desperately sought hope. I clung to the gleam of The Women’s March, craving for throngs of women to somehow save me from this new hell. I had dreams of attending the 2017 march in D.C. but wasn’t sure how I’d survive it. My inflammatory disease, Ankylosing Spondylitis, causes debilitating pain and fatigue if I exert too much energy or stand longer than a few minutes. I would have to rely on my cane, pain medications, and a slim chance of places to sit and rest during a march where I wouldn’t know many people. In the end I settled for attending my local march in Sacramento, CA.

I borrowed a huge, clunky wheelchair from my church and asked friends to push me in it. I noticed people’s kindness – those who made room when I asked for it – and I called it accessibility, when in reality the march’s overarching inaccessibility made it such that I had to rely on the kindness of strangers in order to participate (I remain grateful for the kindness). I had to do what many with disabilities must do in order to survive: ask for help; rely on others; and say, ‘Thank you,’ for not being trampled.

If I could make it to the front, I was told, there was an area for people with disabilities, but I learned of it a hundred yards away – and about two thousand ambulatory people swarmed in a pink pussy-hatted mass between it and me. So, I settled for less and pretended it was sort of OK that my primary view was of people’s butts and shoulder bags. Continue reading Women’s March: Make Universal Accessibility a Cornerstone

29 More Gifts for Someone with Ankylosing Spondylitis

If you purchase something through a link in this post I may receive a small commission from Amazon.com or Zazzle through their affiliate programs. I am not employed by these companies and these opinions and recommendations are solely (and gratefully!) my own.


A small gift can make a big difference, especially as someone living with ankylosing spondylitis (AS). In 2017 I made a list of items and gadgets that help me live more easily. As my health worsens, I’m constantly discovering gadgets, so I made a new list. This can be a useful guide for year-round giving, not just during the holidays.

I use all of these products myself, so I feel comfortable recommending them, but that doesn’t mean they will help everyone living with AS.

One of the most damaging things you can do is try to help someone the way you think they need to be helped, without first finding out what would actually help. So ask some sneaky questions to find out if a certain gift would be welcome before you surprise your loved one or friend with a box of goodies you think should help them.

Pro-tip, include gift receipts so they can exchange things if need be. Even better if you include a funny card that says,

“You’re incurable, I’m clueless, so trade this stuff in if I missed the mark. After all, I can’t even pronounce your disease – you’re the expert of your body, and I just want to help. BeingCharis told me to write this.”

Continue reading 29 More Gifts for Someone with Ankylosing Spondylitis